INHALE – EXHALE – EXPLORE YOUR STRENGTH

One week ago a wonderful Yoga Challenge has started and I am still fulfilled with joy and happiness. I took part just for fun but it changed a lot in my mind. On the one side I stepped out of my personal comfort zone 🙏 On the other side I have explored so many beautiful and inspiring thoughts I even couldn’t imagine 💙 The thoughts just flew through my mind and I just wrote them down.

I really explored the gift of yoga. More Strength and flexibility on all levels, body, mind and soul. Inner joy and the gift of silence deep inside.

So lets practice yoga the way it is meant to be for us, the way which is fulfilling and nourishing our body, mind and soul 💠

Happy International Yoga Day 🧡💜💚🙏🧘‍♀️🙏💛💙❤️