„One breath, one movement. The more we take a deeper breath the more we can open to life and ourselves.“

#mermaidpose or #pigeonpose and I love both even there is still of improvement 😁😍 And as I said some days before…I love my backbend journey because it teaches me about one breath, one movement. And how to breath deeper to open up a little more. Another affection again for deeper breath to feel every move we take.

🤍💫🤍💫🤍💫🤍