Yoga inspirations for your personal growth
Yoga inspirations for your happy and at the same time lively life
Actually, this blog, this website should initially only be there to share my thoughts and experiences about yoga. However, it has become much more.
In this way I would like to share with you my very personal experiences that have accompanied my life and still accompany me today.
I hope you enjoy reading it and I would be happy if you share your thoughts, ideas and impulses with me.
Finding strength in stillness
Finding strength in stillness with the combination of: Heron Pose (Krounchasana) & Hero Pose (Virasana) I did this one back in Thailand 2023 and…
Being grateful for what is
โBeing grateful for what end for being open and curious about what is to come.” ‘myownquote’ I love #camelpose ๐๐ซ๐ Even it is…
What are you paying attention to?
โTell me what you pay attention to and I will tell you who you are.โ – Josรฉ Ortega y Gasset What a great quote. I have heard this quote today…
One breath, one movement.
โOne breath, one movement. The more we take a deeper breath the more we can open to life and ourselves.โ #mermaidpose or #pigeonpose and I love both…
International Yoga Day 2023
โThe moments we love are the moments we live.โ #myownwords What a gorgeous shape for #yogicuesdaytuesday yesterday for the International Yoga Day…
Every step in your life counts
โNot every step you take might feel like moving forward the moment you take it. But always keep in mind that hundred or thousands of them will take…
Selflove – most wanted and most challenging
โค๏ธโ๐ฅ “Selflove, the most wanted and the might most challenging practice in our live.” Day 3 of the wonderful๐ฃ Challenge ๐ฃ…
Practicing yoga with people who are in your heart
Practicing with the people who are in your heart is so much more than practicing. It is the connection of souls ๐๐ซ๐ถ Today I was at the wonderful…
Flip your dog and open your heart
Flip your dog and open your heart ๐คฉ๐ซ Sometimes it is hard to dance ๐ถ๐๐๐ But it is always worth to start with. Do you know those days where you…
21st June 2022 – International Yoga Day
INHALE – EXHALE – EXPLORE YOUR STRENGTH One week ago a wonderful Yoga Challenge has started and I am still fulfilled with joy and…
The seal – both sides are meant to be a whole one
…Water and Earth. The seal or Bhujangasana Arms Spread Variation The seals element is the ocean and at the same time the seal is meant to be a…
The dolphin ๐ฌ – warmth, security and confidence from deep inside
Day 3 of our #AloBoutTheOcean challenge and our pose of the day is โDolphin Poseโ or Ardha Pincha Mayurasana๐ฌ The dolphin is my most favorite animal…