Yoga inspirations for your personal growth
Yoga inspirations for your happy and at the same time lively life
Actually, this blog, this website should initially only be there to share my thoughts and experiences about yoga. However, it has become much more.
In this way I would like to share with you my very personal experiences that have accompanied my life and still accompany me today.
I hope you enjoy reading it and I would be happy if you share your thoughts, ideas and impulses with me.
Being grateful for what is
„Being grateful for what end for being open and curious about what is to come." 'myownquote' I love #camelpose 😍🐫😍 Even it is always challenging for...
What are you paying attention to?
„Tell me what you pay attention to and I will tell you who you are.“ - José Ortega y Gasset What a great quote. I have heard this quote today in my...
One breath, one movement.
„One breath, one movement. The more we take a deeper breath the more we can open to life and ourselves.“ #mermaidpose or #pigeonpose and I love both...
International Yoga Day 2023
„The moments we love are the moments we live.“ #myownwords What a gorgeous shape for #yogicuesdaytuesday yesterday for the International Yoga Day...
Every step in your life counts
„Not every step you take might feel like moving forward the moment you take it. But always keep in mind that hundred or thousands of them will take...
Selflove – most wanted and most challenging
❤️🔥 "Selflove, the most wanted and the might most challenging practice in our live." Day 3 of the wonderful📣 Challenge 📣 #YogaLoveonQuotes July 1-8...
Practicing yoga with people who are in your heart
Practicing with the people who are in your heart is so much more than practicing. It is the connection of souls 🙏💫🎶 Today I was at the wonderful...
Flip your dog and open your heart
Flip your dog and open your heart 🤩💫 Sometimes it is hard to dance 🎶💙🙏💃 But it is always worth to start with. Do you know those days where you don't...
21st June 2022 – International Yoga Day
INHALE - EXHALE - EXPLORE YOUR STRENGTH One week ago a wonderful Yoga Challenge has started and I am still fulfilled with joy and happiness. I took...
The seal – both sides are meant to be a whole one
...Water and Earth. The seal or Bhujangasana Arms Spread Variation The seals element is the ocean and at the same time the seal is meant to be a...
The dolphin 🐬 – warmth, security and confidence from deep inside
Day 3 of our #AloBoutTheOcean challenge and our pose of the day is „Dolphin Pose“ or Ardha Pincha Mayurasana🐬 The dolphin is my most favorite animal...
Challenge AloBoutTheOcean with mermaidpose
🌊 💙 Day 1 of the wonderful Challenge #AloBoutTheOcean has arrived and with it the wonderful #mermaidpose 🧜♀️🌊 A mermaid, who knows if it exists?...