by Bettina | 11. Aug 2023 | Featured
„Being grateful for what end for being open and curious about what is to come.” ‘myownquote’ I love #camelpose 😍🐫😍 Even it is always challenging for me because if my „missing“ backbend flexibility I always love to practice it. For our...
by Bettina | 29. May 2022 | Featured
And is flexibility what make life easier? A lot of years I thought flexibility is what will take my life to the next level. But it doesen’t. I mean in a way yes of course but at the same time I was restless every minute. It is the same for me by practicing yoga....
by Bettina | 14. May 2022 | Featured
Do you have times where you want to take the short way or even want to cheat? I think we all have those moments and it is ok. Sometimes it is going to be ok and nothing will be missing. But there are moments or things in life where we have to take the Long way, learn...
by Bettina | 2. May 2022 | Featured
It is not that easy to explain what Yoga is or can be. There are no words which can explain the whole and true meaning of Yoga. But is doesen’t really matter because it is as different as we are as humans. Because each life has its own journey, its own way of...