Sometimes Yoga is an island of silence and sometimes it is a city of adventure. What oies it mean? The answer is….as different as we humans are.
For me yoga is the place to bei WHO I am….silent and calm, sometimes weak and tired….as well as strong, full of power and energy. Is there a right or wrong? No. There is just a present moment, a time of realization of how we are feeling at just this minute.
Either way you are standing tall or upside down everything is a Part of yourself and it is right just the way it is.
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